Search Results for: the power of gratitude in the AA Big Book.

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Gratitude in the AA Big Book: How Practicing Gratitude Can Help in Addiction Recovery

ByAbdul Khaliq

Gratitude is a central theme in the Alcoholics Anonymous (AA) Big Book, a text that serves as the foundation for the AA program. Through various stories and teachings, the Big Book emphasizes the importance of cultivating gratitude as a key component of recovery from addiction. By adopting a grateful mindset, individuals in recovery can shift their focus from what they lack to what they have, helping to build resilience and emotional well-being. In this article, we will explore the concept of gratitude in the AA Big Book and its relevance to addiction recovery.

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5 Must-Read Books for a Mind-Body Connection

ByAbdul Khaliq

The mind-body connection has been studied for centuries, and many authors have written about it in their books. These books cover various topics, from yoga and meditation to neuroscience and psychology. They provide insight into the relationship between the mind and body and offer practical tips on improving this connection. Whether you’re a fitness enthusiast, a meditation practitioner, or simply interested in learning more about the mind-body connection, there is a book for you. In this blog post, we will discuss some of the best books about the mind-body connection you can read to deepen your understanding of this fascinating topic.