poached egg with vegetables and tomatoes on blue plate

In Defense of Food: An Eater’s Manifesto Book by Michael Pollan

The book “In Defense of Food” by Michael Pollan is not just a guide to healthy eating but also a reflection on the cultural significance of food. Pollan explores the ways in which food has influenced our societies and identities, as well as the evolution of our relationship with food. By examining the historical, social, and cultural contexts in which we consume, Pollan prompts readers to consider the broader effects of their dietary choices. This article examines Pollan’s views on the cultural significance of food and how they apply to contemporary society.