Gratitude in the AA Big Book: How Practicing Gratitude Can Help in Addiction Recovery

Gratitude in the AA Big Book: How Practicing Gratitude Can Help in Addiction Recovery

Gratitude is a central theme in the Alcoholics Anonymous (AA) Big Book, a text that serves as the foundation for the AA program. Through various stories and teachings, the Big Book emphasizes the importance of cultivating gratitude as a key component of recovery from addiction. By adopting a grateful mindset, individuals in recovery can shift their focus from what they lack to what they have, helping to build resilience and emotional well-being. In this article, we will explore the concept of gratitude in the AA Big Book and its relevance to addiction recovery.