woman jumping above gray sand

Beyond Bigger, Leaner, and Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong by Michael Matthews

Bigger, Leaner, Stronger is a comprehensive guide to building muscle, losing fat, and achieving a healthy body. The book is written by Mike Matthews, a certified personal trainer and founder of MuscleForLife.com. In this review, we’ll take a closer look at the book’s key concepts and the pros and cons of its approach. We’ll also hear from users who have implemented the book’s advice and shared personal experiences. By the end, you’ll better understand whether Bigger, Leaner, Stronger is the right fitness resource for you.