woman standing on rock facing forest

Yes, I Have Anxiety #3: Deal With It, book by Misti Stephen, Natalie Stouya, and Nicole Stephen

Yes, I Have Anxiety #3: Deal With It is a mental health book that depicts mental health in a positive manner, encouraging readers to embrace themselves and seek help. Through its relatable characters and empowering messages, the comic combats the effects of stigma and humiliation, offering hope and inspiration to those battling anxiety. Its emphasis on self-care and mindfulness serves as a reminder that mental health care is equally as essential as physical health care.