"The Upside of Your Dark Side"

Embracing the Upside of Your Dark Side: Unleashing Success and Fulfilment

“In ‘The Upside of Your Dark Side,’ the authors delve into the often-overlooked positive aspects of our negative emotions. Examining the role of anger, guilt, and even sadness reveals how these emotions can serve as catalysts for personal growth and resilience. Embracing our dark side doesn’t mean succumbing to negativity; rather, it involves acknowledging and harnessing the power of our full emotional spectrum. This book offers a fresh perspective on pursuing happiness and presents a compelling case for the transformative potential within our shadows.”

woman standing on rock facing forest

Yes, I Have Anxiety #3: Deal With It, book by Misti Stephen, Natalie Stouya, and Nicole Stephen

Yes, I Have Anxiety #3: Deal With It is a mental health book that depicts mental health in a positive manner, encouraging readers to embrace themselves and seek help. Through its relatable characters and empowering messages, the comic combats the effects of stigma and humiliation, offering hope and inspiration to those battling anxiety. Its emphasis on self-care and mindfulness serves as a reminder that mental health care is equally as essential as physical health care.