Yes, I Have Anxiety #3: Deal With It, book by Misti Stephen, Natalie Stouya, and Nicole Stephen
“Yes, I Have Anxiety, #3: Cope With It” provides a variety of strategies for coping with anxiety. In this exhaustive analysis, we examine the efficacy of each strategy and how they can be implemented in actual situations. From mindfulness and self-care to seeking support and medication, the comic book offers insightful advice on managing with anxiety. Through the book’s engaging characters and relatable narratives, readers can obtain a deeper understanding of anxiety and the various methods for managing it.
